Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Iwitheachhtnines.

Thespecificapproachis:

womanlyingonbed

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Notonlyitmakethebonesofbothmenandwomenstrong.

Leftarmnaturallystraight

Dothiseveryday.

Bendysback.Yourheelstouchyourhips.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Italsotreatthewoman''''sstenchofJingou.

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Dothiseveryday.

Themanislyingonhisbathebed.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thatis,itincreasesthesecretionofvaginalfluid.

Iwitheachothersevennines.

Kneelingonthebedwithbothknees.On.

Dothiseveryday.

Thespecificapproachis:

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Kneelonyourknees.Liftyourhipsup.

Iwitheachotherinninenines.

,thatis,tutethemusclesofthebody.

Thespecificapproachis:

'sautism.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Bendtherightkneeforward

Therohebed.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Themanisstandingonthegroundinfrontofthebed.

Thatis,theaccumutionofblood.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Italsotreatwomenwithamenorrhea.

Iwitheachothersixnines.

Themansupportshisbodywithhishands.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Dothiseveryday.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Thespecificapproachis:

Thewomanislyingonherback.