Intercourseimesadayacctothisrule.Ninedayswillcurethedisease.

Italsotreatthewoman''''sstenchofJingou.

Kneelonyourknees.Liftyourhipsup.

Dothiseveryday.

Notonlyitmakethebonesofbothmenandwomenstrong.

ThesevehodofreplenishingYuanjingandbloodiscalledYiye.

Intercoursesixtimesadayacctothisrule.Twentydayswillcurethedisease.

Intercourseseventimesadayacctothisrule.Tendayswillcurethedisease.

ThefifthmethodofreplenishingYuanjingandbloodqiiscalledregutingthepulse.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

That''''ssixty-threeintercourse.Stopwhenyou''''redone

Therohebed.

Thespecificapproachis:

Dothiseveryday.

Dothiseveryday.

,thatis,tutethemusclesofthebody.

Intercoursefivetimesadayacctothisrule.Tendaystocurethedisease.

Itmakebothmenandwomenfullofbloodandstrongmusclesandbones.

Thatistopromotebloodcircutionandenhancephysicalfitness.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

'sautism.

That''''sfifty-foursexualintercourse.Stopwhenyou''''redone.

Italsotreatwomenwithamenorrhea.

TheeighthmethodofreplenishingtheessendbloodiscalledtheTaobody.

Dothiseveryday.

Thewomanislyingonherback.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Notonlyitmakebothmenandwomenphysicallystrongandstrong.

Thatis,theaccumutionofblood.

Bendysback.Yourheelstouchyourhips.

Themanisstandingonthegroundinfrontofthebed.

That''''sseventy-twosexualintercourse.Stopwhenyou''''redone.

Notonlyitmaketheveinsofbothmenandwomensmooth.

Thesixthmethodofreplenishingtheessendbloodiscalledanimalblood.

womanlyingonbed

Thespecificapproachis:

Iwitheachhtnines.

ItalsotreatthesymptomsoffemaleJingoumusclerexation.

Themansupportshisbodywithhishands.

Thatis,itincreasesthesecretionofvaginalfluid.

Iwitheachotherinninenines.

Kneelingonthebedwithbothknees.On.

Bendtherightkneeforward

Leftarmnaturallystraight

Thewoman''''sbuttocksfacetheman.Kopoftheman.

Iwitheachothersevennines.

Themanislyingonhisbathebed.

Iwitheachothersixnines.

Themanstimutesthewoman''''sgoldenditchwithfiligree.

Thespecificapproachis:

Thatis,eighty-onesexualintercourse.Stopwhenyou''''redone.